Hockey Dryland Training
Upgrading your Athletic Potential
Summer 2022
About the Program
The Hockey Dryland Training program is a small group training designed to upgrade your athletic potential through games, compound lifts, mobility work and most importantly a whole lot of fun. We want to promote a positive experience to our athletes and integrate games such as spike ball, 3v3 games, and keep away. Our small groups will feature a 1 coach to 8 athlete ratio. This program will be for both male and female athletes.
This program will be for U9, U11, U13, and U15. The sessions will take place 3 times a week for the U13 and U15 and twice a week for the U9 and U11.
2022 Program Details
- Sessions will take place at our training centre as well as pad A at the Moncton Superior Propane Centre providing our athletes with 20,000 square feet of dedicated off-ice training space. - The U13 and U15 program will feature 24 hours of training. The U9 and U11 program will comprise of 16 hours of training. - Sessions will be 60 minutes long. All groups will have an athlete to coach ratio of 8:1.
Director

Jean-Michel LeBlanc
Director/Head Strength Coach